Every season brings different conditions that may affect the way your skin
looks and feels. To help you through the summer, here are some top skincare
tips that will help you to keep your complexion looking and feeling
balanced, healthy and hydrated.
1. Apply Sunscreen Daily
Sunscreen is an essential step in every summer skincare routine, and as
there are now formulations to suit all skin types, there's simply no excuse
not to wear it daily. Always apply your sunscreen 30 minutes before sun
exposure and ensure you're reapplying every two hours for maximum
protection.
We recommend choosing a SPF 50+ as this will offer the best protection from
sunburn, photoaging and pigmentation. Some of the most popular sunscreens
include the SkinCeuticals Advanced Brightening UV Defence SPF 50, the Obagi
Sun Shield Tint Broad Spectrum SPF 50, and the Heliocare 360 Water Gel SPF
50+.
2. Choose to Stay in the Shade Where Possible
Many of us want to spend more time outside during the summer months, but
whether you're visiting the beach or a local park, try to seek out shady
areas wherever possible, especially during the middle of the day when the
sun is at its most powerful.
3. Keep your Skin Hydrated
Sun exposure can dehydrate the skin, so it's really important to ensure
you're nourishing it with a high quality moisturiser that is suited to your
skin type. Incorporating a lightweight yet hydrating body lotion during the
summer months can also be beneficial, especially for your chest, arms and
legs, as these areas tend to experience the most sun exposure.
We also recommend taking cool showers and ensuring that you're drinking
plenty of water throughout the day, as this can greatly impact how your skin
looks and feels.
4. Choose Products Formulated with Antioxidants
UV rays from the sun are a major source of free radicals, which can cause a
variety of skin concerns, including premature ageing. Incorporating products
that are formulated with antioxidants, such as the SkinCeuticals Phloretin
CF serum, can combat these free radicals and offer a number of skin-boosting
benefits, including minimising the appearance of pigmentation and supporting
a brighter looking complexion.
Consuming foods that are rich in vitamin C is also a great way to get some
extra benefits from antioxidants, so try to incorporate plenty of citrus
fruits, strawberries, peppers and broccoli into your diet.
5. Use a Revitalising Mask Weekly
Giving your skin a pamper session or a little extra TLC during the warm
summer months is always a good idea. A revitalising mask can help to give
your skin a hit of moisture, boost elasticity, and support a healthy skin
barrier.
The Obagi Professional-C Microdermabraision Polish & Mask will remove
built-up debris on the surface of your skin to reveal a fresher, brighter,
healthier looking complexion. It also contains L-ascorbic acid or vitamin C,
which is a potent antioxidant and will help to neutralise free radicals.
The Medik8 H.E.O Mask is formulated to boost skin hydration and enhance skin
barrier function to minimise the appearance of dullness, fine lines, and
dryness for up to 72 hours. With visibly glowier and plumper skin, this mask
can feel like a real treat all summer long.
